The French Beauty Solution: Time-Tested Secrets to Look

✅ [PDF / Epub] ☉ The French Beauty Solution: Time-Tested Secrets to Look and Feel Beautiful Inside and Out By Mathilde Thomas ⚣ – Dudley-ward.co CONTENTSINTRODUCTIONI grew up in Grenoble a French village nestled at the foot of the French Alps where the air was pure and clean and the mountain water icy crisp My parents Daniel and Florence Cathi✅ [PDF / Epub] ☉ The French Beauty Solution: Time-Tested Secrets to Look and Feel Beautiful Inside and Out By Mathilde Thomas ⚣ – Dudley-ward.co CONTENTSINTRODUCTIONI grew up in Grenoble a French village nestled at the foot of the French Alps where the air was pure and clean and the mountain water icy crisp My parents Daniel and Florence Cathi CONTENTSINTRODUCTIONI grew up in Grenoble a French Beauty Solution: PDF ✓ village nestled at the foot of the French Alps where the air was pure and clean and the mountain water icy crisp My parents Daniel and Florence The French PDF or Cathiard my younger sister Alice and I lived on a farm with my maternal grandparents Yvonne and Maurice where we tended a vegetable garden and raised chickens and bees My grandfather took me hiking all French Beauty Solution: eBook ↠ over the mountains pointing out which plants were edible and which mushrooms were toxic which herbs could cure a tummy ache and which would staunch a wound which smelled intoxicatingly minty and which were so French Beauty Solution: Time-Tested Secrets PDF/EPUB or pungent they made my nose runI was lucky to have grown up in that magical place Even though my grandparents were teachers and spent much of their time correcting papers and reading they understood how to be one with nature and they infused my childhood with their knowledge of plants and all growing thingsThis was also the place where I learned my first beauty secrets Even though we lived far from the high end commercial fashion world of Paris we had access to dozens of the best beauty regimens right in our own backyard My grandmother would make a luscious facial mask from the honey in the beehive at the corner of our garden and would always be certain to gently pat some on my cheeks whenever she applied it to her own because she knew how soothing and clarifying it was Shed whip up a super moisturizing and nourishing hair mask from fresh green pungent French Beauty Solution: Time-Tested Secrets PDF/EPUB or olive oil and rum and wed sit together giggling at the scent till our hair was saturated She recognized early on how much I loved different fragranceswe would do blind tastings of different herbs like tarragon thyme basil sage and mint and I could always differentiate them even as a very small childand wasnt surprised at all when I told her I wanted to work in the beauty businessAs I grew older my grandmother and mother started teaching me their time tested secrets to looking and feeling beautiful inside and outsecrets they had learned from their own mothers I was taught that beauty is not something you turn to in a panic when a wrinkle or pimple appears but that its farimportant to see it as a ritual figuring out what routine works best and carrying that with us through our lives I used those lessons as well as my love for the natural world when my husband Bertrand and I founded our skincare company Caudalie in and they were reinforced whenever I returned to the Alps or went to the vineyard in Bordeaux that my parents bought in But it wasnt until Bertrand and I moved with our children from Paris to New York City to grow Caudalie USA in that I realized that the French attitude toward beauty was not the same as the American one Learning about and understanding these nuances was absolutely fascinating to me and as I traveled all over the country visiting many of the plus Sephora Nordstrom and Blue Mercury stores that carry Caudalie products meeting personally with thousands of customers that year alone I realized that American women could benefit from a little of my French beauty wisdom That while millions of them consider beauty a priority in their daily routine many of their habits are either too complicated too expensive too painful or simply not effective That is what inspired me to write The French Beauty SolutionWhether I was in Cleveland Ohio or Cleveland Florida the same issues came up time and again as the women I met candidly discussed their beauty needs and desires Even though I was asking them specifically about what they wanted from a skincare product without fail the conversations always veered away from skincare alone All my customers wanted the same things To have wonderful skin simply and uickly To age with grace To lead a healthy lifestyle To be fit and trim To know which diets work and which dont To know how to do a cleanse if they feel the need To manage their stress To have a flawlessly made up face and a doable hairstyle And to have the kind of effortless beauty and sense of savoir faire that seem to be part of a Frenchwomans DNAHow do you do it these lovely women would ask How can I be you know like the French Id laugh and say it really wasnt all that complicated only to be met with skeptical smilesThe women I spoke with would tell me how in awe they were of French stylishness and Id tell them how much we envied their beautiful teeth and gorgeous hairTheI talked to consumers theeasily I could clarify what precisely differentiated the French beauty philosophies and habits from the American ones I learned of course that one was not necessarily better than the other but they were indeed different and those differences I believed were causing the dissatisfaction among the Americans I spoke to For the French our beauty routine is predicated on prevention and upkeep and is regarded as an essential ongoing investment What I saw here however was muchof a tendency toward the uick solution I was astonished at the inventiveness of ads extolling the next miracle in a jarwhich because these miracles are nonexistent often lead women to spend a lot of money on a product only to give up on it when it doesnt solve their problem immediately And this is precisely what causes so many of the skincare issues women come to talk to me about in the first placebecause even the best products need time to work Many of these women confessed that they made their beauty choices based on the erroneous notion of no pain no gain a deeply American concept that sometimes seems to be conuering the world Theyd tell me about shoes that pinch crash diets that left them light headed and skincare products that irritate their skinbecause they felt they had to suffer to be beautifulMon Dieu I say to that because the French notion of beauty is uite the opposite We believe beauty is something to give you pleasure Because when you feel good you always look good And what could bepleasurable than a sinfully rich homemade honey face mask that costs pennies and takes one minute to whip up before leaving your skin shining smelling delicious and feeling like velvet Or how about a glass of delicious red wine with your dinner to help you relax and fill your body with antioxidants that keep aging at bay The notion of beauty should be well beautiful and pleasing to you above all This is the biggest difference between the American and French approaches to beauty solutionsIve spent the past two decades engrossed in the study of beauty and wellness continually studying and testing Ive tested some productsthan two hundred times educating myself on which ingredients pack the most punch while being affordable and as natural and safe as possiblea testament to the lessons I learned growing upEven with my upbringing and early lessons in beauty I would not be writing this book if it werent for an unexpected encounter I had on a lovely cloudless October day in My then boyfriend Bertrand and I were staying with my parents at their vineyard Chteau Smith Haut Lafitte to help them with the harvest when a group of scientists from the University of Bordeaux paid us a visitthe vineyard is only a fifteen minute drive from the center of Bordeaux and is a lovely place to visit especially in the fall These scientists were studying the chemical molecules and properties of grapes and grapevines so it made sense for them to come to the place where some of the best grapes in the world are grown in order to make the best winesI was twenty two and very curious to find out what aspects of the grapes had piued the interest of university researchers and my father connected the dots for mehe knew that one of the scientists Professor Joseph Vercauteren was researching grapes and the vines leftover after the harvest and he also knew of course of my interest in the beauty business and that Bertrand wanted to create his own company Bertrand and I met them among the grapes and one of the scientists picked up a few of the grape stalks and a handful of grapes that had fallen on the ground and smiledDo you know that you are throwing away treasures he said meaning the grape seeds that are sent to the distillery after the harvest once the grapes are pressedThat was my introduction to Professor Vercauteren the head of the Pharmacognosy the study of medicine derived from plants Laboratory at Bordeaux University of Pharmacy Nor did I know he was one of the worlds leading experts on polyphenols an anti aging compound found in grapes and grapevines I didnt even know what a polyphenol was Or that this simple concept would lead to my lifes calling an all natural beauty revolution based on the luscious gorgeously ripe purple fruit hanging from the twisting vines that surrounded usProfessor Vercauteren told Bertrand and me that he had recently discovered that grape polyphenols were the most potent natural antioxidants produced by nature especially resveratrol the polyphenol fou.

Nd in grape skins seeds and stalks He believed resveratrol could enhance the life span of cells and help people live longer healthier lives which is why he was visiting vineyards He was on a uest to harness these polyphenols so they could be put to their maximum useWe chatted someand ended up discussing what is known as the French paradox This was all the rage at the time thanks to a recent episode of Minutes featuring scientist Serge Renaud from Professor Vercauterens alma mater who had discussed the fact that although the French drinkred wine than practically anyone else Italians are a distant second and consume a diet replete with rich food like cheese butter and beef they nevertheless have the lowest level of cardiovascular disease in the Western world What could account for it The answer was all around us the regular moderate consumption of red wine Professor Vercauteren explained that many of the health benefits of the French diet were found in the antioxidant polyphenols in red winethe very same compound he was studyingAs soon as we heard that Bertrand and I threw each other a glance Bertrand had always had an entrepreneurial edge to him and I had been studying near Grasse with different noses the term for a fragrance expert in the hopes of pursuing a career in the fragrance and skincare business The conversation with Professor Vercauteren got us thinking Here we were with all these resveratrol rich grapes at our fingertipswhy not explore what polyphenols might be capable of doing for something beauty related So we set up a second meeting with Professor Vercauteren for the very next day We continued to discuss the French paradox and he elaborated on his research He told us that hed been working on a medication called Endothelon designed to improve blood circulation that was made from grape seed polyphenols and had been doing the scientific work necessary to receive the French euivalent of FDA approval for the drug He took the research a step further by stabilizing the polyphenols with a fatty acid making thembioavailable Before Professor Vercauterens patented discoveries the only way to use polyphenols was to ingest them but he had figured out a way to use them topically Not only that but he was also able to stabilize the polyphenols so that they would stay potent and to patent his processthis patent was vitally important because it was the only way that polyphenols could effectively be used as anti aging wrinkle fighters in skincare productsSomething about our youthful eagerness and determination must have intrigued this brilliant scientist because we somehow managed to convince him to work with us In Bertrand and I uit the jobs we loved and from that unassuming day in the sun a global skincare empireour lifes work Caudaliewas bornFrom day one I wanted Caudalie to be based on the same principles that surrounded me in the Alpine village of my childhood the best of nature eating well and breathing in pure clean air being comfortable in your own skin as you hiked up a mountain trail and studying hard to understand the power of science and the world around us We launched our company in with two creams and a dietary supplement produced in very small uantities From these humble roots to todays boutiues and spas we have worked incredibly hard to build a globally successful businessI hope you will see The French Beauty Solution as the very best of the French attitude toward beauty and skincare filtered through my experiences of learning what American women truly want I have dedicated my life to discovering and harnessing the most potent ingredients from nature and this book is infused with that knowledge as well as incredibly useful tips from some of the best beauty scientists estheticians and professionals around the world TO USE THIS BOOKThis book is divided into five parts The first is about how your lifestyle affects your beauty and the remaining four include practical tips so you can easily apply the French beauty philosophy to your daily routinePart is loaded with advice on how to live a happy and healthy life the French way Chapter The Essence of French Beauty is an overview of my philosophy and the Pleasure Principle and in it I discuss iconic French beauties and how we feel about aging with grace Chapter Eat Like the French for a Gorgeous Glow discusses our attitude toward food and explains how what you put in your body affects the outside as well I eat tasty and nourishing food that energizes instead of drainsand these meals provide just what my skin needs too Youll learn not so much what to eat but how to eat not only to improve your skin from the inside out but also to gain optimal nutrition without gaining weight Chapter Relaxation la Franaise shows you how to recharge yourself while improving your health at the same time We reuire a lot of energy to manage everything we need to doget to work take care of the kids run the householdand I know I need to take care of myself if I want to stay healthy and be the best possible mom wife and entrepreneur I can be Have you ever looked at someone who was tired and frazzled and thought Shes beautiful I think nonPart tackles the science behind skincare Chapter How Your Skin Ages gives you the basic facts on how the largest organ of your body works Chapter Your Guide to Skincare Ingredients will teach you which ingredients work which dont and which may even be dangerous to your health This way you can treat all your skincare concerns without succumbing to false advertising or shelling out money for useless productsIn part I show you how to adopt an effective skincare routine and I provide recommendations designed to streamline your approach to meet your uniue needs Chapter is about your face and neck and chapter deals with your body including hands feet and nails as well as the importanceand luxuryof fragrance In chapter youll find a variety of homemade recipes for your skin many based on treatments that have been tested and are favorites both in our Caudalie spas as well as throughout FranceChapter in part will teach you everything you need to know about how the French do their makeup and chapter is devoted to haircare I share my favorite tips and those of professionals so that you can use makeup to enhance rather than mask your innate beauty and youll be able to streamline your hairstyling tooFinally chapter in part shows you how a simple three day grape detox can be revitalizing and therapeutic Many people have no idea how to do a cleanse properly and too many are trying to do so in dangerous ways I teach you how to reap the most benefits with a few days of targeted eating All the information shared in this book has been tested at our Caudalie Vinotherapie Spas since and our clients have been enjoying the effects of our Grape Cleanse long before the recent liuid detox craze began Et voilLet me share my secrets with you PARTOneOne I feel the most beautiful when Im happy because only then can you let go of the fear and just exist in the moment When people forget themselves thats when they are at their most beautifulJuliette BinocheAh the French Love and light Fashion and fantasy Gastronomy and gamines Baguettes and Bardot Perfume and Paris Sophistication and superiority Vivaciousness and Versailles And let us not forget the guillotine and the Gauloises that will put a swift end to your romantic romps on the banks of the Seine What is it about the French that seemingly leaves American women envious of our savoir faire What made Edith Wharton claim that The French woman is in nearly all respects as different as possible from the average American woman The French woman isgrown up Compared with the women of France the average American woman is still in kindergarten Even as a proud Frenchwoman I think Edith was being a little bit harsh I have spent five years in America and have met thousands of women and can say that American women are often just as sophisticated and grown up about their beauty and lifestyles as the French are The difference lies in the way you show itOur love for luxe and elegance has always been the hallmark of French style The nobility may have taxed the lower classes into revolt with the infamous Marie Antoinette losing her once perfectly coiffed head but they also were responsible for creating the fashion business and sumptuous style that became the envy of Europe Compared with the bejeweled and beribboned and bewigged frippery of the French court our modern day beauties are positively peasantsbut they still strive for that inimitably stylish eleganceBeauty is an art de vivre art of living for Frenchwomen It is about choosing only the best and understanding that you are entitled to have a beauty routine that makes you look and feel beautiful at the same time At an early age we figure out what suits us best and we set the trendsnot follow them We know that less will always be there is no right way to be beautiful and most of all how you feel about yourself no matter what your age is evenimportant than how you look It also doesnt hurt that being witty savvy smart and cultured are as essential to beauty as having great skinFollow these principles and youll be like the French in no time at allE ESSENTIALS OF FRENCH BEAUTYLIVE BY THE PLEASURE PRINCIPLEThe Pleasure Principle is pretty simple All it means is that your beauty routine should make you feel good at the same time it makes you look goodLuckily adapting this attitude into your skincare routine is incredibly easy Once you realize that the best skincar.

french book beauty free solution ebok time tested download secrets book look download feel kindle beautiful ebok inside download The French pdf Beauty Solution pdf Beauty Solution Time-Tested Secrets book French Beauty Solution mobile French Beauty Solution Time-Tested Secrets pdf The French Beauty Solution Time-Tested Secrets to Look and Feel Beautiful Inside and Out KindleNd in grape skins seeds and stalks He believed resveratrol could enhance the life span of cells and help people live longer healthier lives which is why he was visiting vineyards He was on a uest to harness these polyphenols so they could be put to their maximum useWe chatted someand ended up discussing what is known as the French paradox This was all the rage at the time thanks to a recent episode of Minutes featuring scientist Serge Renaud from Professor Vercauterens alma mater who had discussed the fact that although the French drinkred wine than practically anyone else Italians are a distant second and consume a diet replete with rich food like cheese butter and beef they nevertheless have the lowest level of cardiovascular disease in the Western world What could account for it The answer was all around us the regular moderate consumption of red wine Professor Vercauteren explained that many of the health benefits of the French diet were found in the antioxidant polyphenols in red winethe very same compound he was studyingAs soon as we heard that Bertrand and I threw each other a glance Bertrand had always had an entrepreneurial edge to him and I had been studying near Grasse with different noses the term for a fragrance expert in the hopes of pursuing a career in the fragrance and skincare business The conversation with Professor Vercauteren got us thinking Here we were with all these resveratrol rich grapes at our fingertipswhy not explore what polyphenols might be capable of doing for something beauty related So we set up a second meeting with Professor Vercauteren for the very next day We continued to discuss the French paradox and he elaborated on his research He told us that hed been working on a medication called Endothelon designed to improve blood circulation that was made from grape seed polyphenols and had been doing the scientific work necessary to receive the French euivalent of FDA approval for the drug He took the research a step further by stabilizing the polyphenols with a fatty acid making thembioavailable Before Professor Vercauterens patented discoveries the only way to use polyphenols was to ingest them but he had figured out a way to use them topically Not only that but he was also able to stabilize the polyphenols so that they would stay potent and to patent his processthis patent was vitally important because it was the only way that polyphenols could effectively be used as anti aging wrinkle fighters in skincare productsSomething about our youthful eagerness and determination must have intrigued this brilliant scientist because we somehow managed to convince him to work with us In Bertrand and I uit the jobs we loved and from that unassuming day in the sun a global skincare empireour lifes work Caudaliewas bornFrom day one I wanted Caudalie to be based on the same principles that surrounded me in the Alpine village of my childhood the best of nature eating well and breathing in pure clean air being comfortable in your own skin as you hiked up a mountain trail and studying hard to understand the power of science and the world around us We launched our company in with two creams and a dietary supplement produced in very small uantities From these humble roots to todays boutiues and spas we have worked incredibly hard to build a globally successful businessI hope you will see The French Beauty Solution as the very best of the French attitude toward beauty and skincare filtered through my experiences of learning what American women truly want I have dedicated my life to discovering and harnessing the most potent ingredients from nature and this book is infused with that knowledge as well as incredibly useful tips from some of the best beauty scientists estheticians and professionals around the world TO USE THIS BOOKThis book is divided into five parts The first is about how your lifestyle affects your beauty and the remaining four include practical tips so you can easily apply the French beauty philosophy to your daily routinePart is loaded with advice on how to live a happy and healthy life the French way Chapter The Essence of French Beauty is an overview of my philosophy and the Pleasure Principle and in it I discuss iconic French beauties and how we feel about aging with grace Chapter Eat Like the French for a Gorgeous Glow discusses our attitude toward food and explains how what you put in your body affects the outside as well I eat tasty and nourishing food that energizes instead of drainsand these meals provide just what my skin needs too Youll learn not so much what to eat but how to eat not only to improve your skin from the inside out but also to gain optimal nutrition without gaining weight Chapter Relaxation la Franaise shows you how to recharge yourself while improving your health at the same time We reuire a lot of energy to manage everything we need to doget to work take care of the kids run the householdand I know I need to take care of myself if I want to stay healthy and be the best possible mom wife and entrepreneur I can be Have you ever looked at someone who was tired and frazzled and thought Shes beautiful I think nonPart tackles the science behind skincare Chapter How Your Skin Ages gives you the basic facts on how the largest organ of your body works Chapter Your Guide to Skincare Ingredients will teach you which ingredients work which dont and which may even be dangerous to your health This way you can treat all your skincare concerns without succumbing to false advertising or shelling out money for useless productsIn part I show you how to adopt an effective skincare routine and I provide recommendations designed to streamline your approach to meet your uniue needs Chapter is about your face and neck and chapter deals with your body including hands feet and nails as well as the importanceand luxuryof fragrance In chapter youll find a variety of homemade recipes for your skin many based on treatments that have been tested and are favorites both in our Caudalie spas as well as throughout FranceChapter in part will teach you everything you need to know about how the French do their makeup and chapter is devoted to haircare I share my favorite tips and those of professionals so that you can use makeup to enhance rather than mask your innate beauty and youll be able to streamline your hairstyling tooFinally chapter in part shows you how a simple three day grape detox can be revitalizing and therapeutic Many people have no idea how to do a cleanse properly and too many are trying to do so in dangerous ways I teach you how to reap the most benefits with a few days of targeted eating All the information shared in this book has been tested at our Caudalie Vinotherapie Spas since and our clients have been enjoying the effects of our Grape Cleanse long before the recent liuid detox craze began Et voilLet me share my secrets with you PARTOneOne I feel the most beautiful when Im happy because only then can you let go of the fear and just exist in the moment When people forget themselves thats when they are at their most beautifulJuliette BinocheAh the French Love and light Fashion and fantasy Gastronomy and gamines Baguettes and Bardot Perfume and Paris Sophistication and superiority Vivaciousness and Versailles And let us not forget the guillotine and the Gauloises that will put a swift end to your romantic romps on the banks of the Seine What is it about the French that seemingly leaves American women envious of our savoir faire What made Edith Wharton claim that The French woman is in nearly all respects as different as possible from the average American woman The French woman isgrown up Compared with the women of France the average American woman is still in kindergarten Even as a proud Frenchwoman I think Edith was being a little bit harsh I have spent five years in America and have met thousands of women and can say that American women are often just as sophisticated and grown up about their beauty and lifestyles as the French are The difference lies in the way you show itOur love for luxe and elegance has always been the hallmark of French style The nobility may have taxed the lower classes into revolt with the infamous Marie Antoinette losing her once perfectly coiffed head but they also were responsible for creating the fashion business and sumptuous style that became the envy of Europe Compared with the bejeweled and beribboned and bewigged frippery of the French court our modern day beauties are positively peasantsbut they still strive for that inimitably stylish eleganceBeauty is an art de vivre art of living for Frenchwomen It is about choosing only the best and understanding that you are entitled to have a beauty routine that makes you look and feel beautiful at the same time At an early age we figure out what suits us best and we set the trendsnot follow them We know that less will always be there is no right way to be beautiful and most of all how you feel about yourself no matter what your age is evenimportant than how you look It also doesnt hurt that being witty savvy smart and cultured are as essential to beauty as having great skinFollow these principles and youll be like the French in no time at allE ESSENTIALS OF FRENCH BEAUTYLIVE BY THE PLEASURE PRINCIPLEThe Pleasure Principle is pretty simple All it means is that your beauty routine should make you feel good at the same time it makes you look goodLuckily adapting this attitude into your skincare routine is incredibly easy Once you realize that the best skincar.

The French Beauty Solution: Time-Tested Secrets to Look

The French Beauty Solution: Time-Tested Secrets to Look Is a well known author some of Beauty Solution: PDF ✓ his books are a fascination for readers like in the The French Beauty Solution Time Tested Secrets to Look and Feel Beautiful Inside and Out book this The French PDF or is one of the most wanted Mathilde Thomas author readers around the world.

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